Rosie’s Fitness: Faith, Fitness, and Excellence" Program Pillars

The Gym is My Happy Space

Dr. Rosemond, affectionately known as Rosie, is the visionary CEO of Rosie’s Library, LLC. Her fitness journey began at the age of 11, evolving over the years as she became an instructor in Pilates, yoga, chair exercise, and aerobics, while also serving as a Wellness Champion. Rosie shares how fitness became an integral part of her life in her inspiring book, Rosie Goes to College: A Set Up for Success.

As a devoted mother, Rosie not only maintained her active lifestyle but also played a pivotal role in supporting her son as he explored his passions in ice hockey, football, and lacrosse. Ultimately, ice hockey became his sport of choice, leading the family on countless journeys across the U.S. and Canada. Rosie embraced her role as a dedicated Hockey Mom, gaining valuable insights into resilience, teamwork, and balance.

With decades of experience navigating victories and setbacks, building physical and mental strength, and fostering a spirit of perseverance, Rosie has returned to champion wellness and fitness lifestyles. She leads a dynamic team of seasoned athletes who offer mentoring, support, and prayer to athletes of all ages. Together, they are dedicated to spreading the message that "Well-being is Success."

Invite Rosie to inspire your community, school, or organization at your next event. Her wisdom and passion will leave a lasting impact.

Target Audience

• Youth Athletes

• High School/College Athletes

• Adult Athletes

  Thank You to my fitness community. Because of you, I smiled often, laughed daily and dreamed big dreams.

Core Mission

To empower Christian athletes of all ages to thrive in their sports by blending physical conditioning, mental resilience, and spiritual growth through support, coaching, and prayer.

Program Pillars

1. Mental Resilience

• Mindset Coaching
  Techniques to build focus, determination, and overcome performance anxiety.

• Sports Psychology Seminars
  Topics on visualization, goal-setting, and staying positive under pressure.

2. Spiritual Growth

• Prayer Circles
  Weekly or monthly gatherings for athletes and their families.

• Devotional Guides
  Scripture-based lessons tied to perseverance, teamwork, and victory in faith.

• Guest Speakers
  Bring in Christian athletes or coaches to inspire with their journeys.

Engagement

1. In-Person Classes & Sessions
   Held at fitness centers or sports complexes.

2. Virtual Training & Prayer Sessions
   Provide flexibility for remote athletes.